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It is mandatory for packaged drinks graded “C” and “D” to be labelled, with drinks graded “D“ subject to advertising prohibition measures due to the higher sugar and saturated fats content.ġUK Scientific Advisory Committee on Health: Saturated fats and health (2018) Meyer et al. Download the BMI calculator app today (available for iPhone and Android ). Select 'Compute BMI' and your BMI will appear below. Enter your weight and height using standard or metric measures. The Ministry of Health (MOH) together with the Health Promotion Board (HPB) have introduced the Nutri-Grade mark to help consumers make more informed, healthier choices. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. However, a high intake of saturated fats will impair insulin action 1, which can increase the risk of diabetes. 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The ink is then wiped off to the desired effect, leaving enough ink in the grooves to transfer the image. In other types, hand pressure is enough to transfer the image from the matrix to the paper.)Īn intaglio print is made by spreading ink into the incised grooves on the matrix. Some printmaking processes require the pressure of a press on the matrix to create a print. (The matrix is the plate or block that holds and guides the ink to the surface of the paper. An intaglio print is produced from incisions or depressions made below the surface of the matrix. Intaglio (in-tal’-yo) is the Italian word for incised. It is the surface, plate or block that holds and guides the ink to create the image, by pressing a sheet of paper against it and transferring the image by hand or via the printing press. A basic component to all printmaking is still the matrix. Today printmaking is a renaissance with the evolution of modern technical innovations. Printmaking in the West began around the mid 1400s with Gutenberg’s Bible. The earliest record of printed material is a book dated 868 AD, printed in China from wood blocks. Late on, a love triangle between another inmate complicates matters further as Roxana finds herself caught between Daniel and the other inmate, resulting in some suffocatingly tense and awkward moments. Inevitably, romance is introduced as Daniel and Roxana begin their manufactured romance designed to get the confession from Roxana that quckly escalates to real feelings between the two. Juxtaposing this is Daniel who finds himself butting heads with Madre, the leader of the male section of the prison. A growing rivalry between Roxana and head female inmate Zoraida slowly builds before exploding in a violent, bitter rivalry, resulting in the balance of power slowly shifting as Roxana’s confidence and influence in the prison grows. Throughout the action-packed episodes, numerous brawls, gun fights and tense confrontations between the different characters keep the series moving at a frenetic pace. It’s at this point where the story really picks up, with the inclusion of the third key character as Alejandro orders an undercover agent Daniel Laborde (Matías Novoa), to infiltrate the prison and gain a confession from Roxana. After being caught and interrogated, Roxana is sent to Las Dunas, a unique prison that houses both women and men in separate, segregated areas. The story picks up 25 years later after an impressively artistic opening with Alejandro the Captain of the Federal police, hell bent on revenge against the mafia, and Roxana involved in a money laundering scandal. Siblings Roxana Rodiles (Fernanda Castillo) and Alejandro Ferrer (Raúl Méndez) are both haunted by the ghosts of their past after being torn apart as children at the hands of the mafia. It would be difficult to go through all 53 episodes and depict everything that occurs but the basic plot line revolves around three key characters. This gritty, realistic series may overplay its drama at times but with the focus on building up the characters and telling a story rife with numerous twist and turns throughout, make this a highly enjoyable venture well worth investing the time it’ll take to get through this mammoth Spanish epic. Spread across 53 action-packed episodes, Spanish crime thriller Enemigo Intimo spends most of its time building up a brutal prison drama as the forefront for the overarching story around two siblings separated at birth and pitted against one another. Thats what the Supreme Court said Friday evening about access to a widely used abortion pill. 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It does have an optional 3rd seating row, but this is really just an option for kids. The second-row seats only have 32.9 inches of legroom. The 4Runner interior isn’t as roomy as you’d imagine, either, which is odd for an SUV of its apparent size. It’s a 2022 model but let’s not forget it’s still based on the 2010 fifth-generation model. The Toyota 4Runner is about on par in terms of materials, but one can’t help but feel it’s all a little tired and dated. With its roof rails and off-roading features, it can find great comfort and fun off-road as well as driving downtown. That’s not to say the Toyota RAV4 is styled for pure city driving. It’s big, bulky, and ready for anything, but there’s little about it that says anything like the chic design of the RAV4. The 4Runner looks more akin to a large family SUV from the 1990s. Sportier lines, an edgier and more aggressive front-end design and the sleek veneer of a truly modern SUV. Exterior Stylingįor exterior styling, those chasing a more contemporary and attractive look will find more to like in the design of the RAV4. The base-level SR5 starts at $37,605, and builds up to the top-level TRD Pro trim, which starts at $52,420.įor budgeting then, it’s clear the RAV4 has the advantage since the starting price of the top trim level (and a hybrid model, at that) is cheaper than the base model of the 4Runner. The Toyota 4Runner is the more expensive, but also larger of the two models. At the top of the pile is the Toyota RAV4 Hybrid Limited which starts at $37,575. You'll be able to fit about the same amount of groceries in the Ford Explorer as you will in the Toyota 4Runner.The Toyota RAV4 starts at $26,525 for the base-level LE trim, and offers a whopping 11 further trims on top of that in a mixture of regular and hybrid powertrains. The Ford Explorer offers greater seating capacity than the Toyota 4Runner, making it a better choice for those who find themselves chauffeuring others around. With somewhat higher torque, the Ford Explorer transmits power to its wheels a bit more effectively than the Toyota 4Runner. The Ford Explorer has a little more horsepower than the Toyota 4Runner. With the Ford Explorer, you'll be able to pull heavier loads than the Toyota 4Runner. If that's the case for you, then you'll be happier with the Ford Explorer, which is slightly longer than the Toyota 4Runner. Since the Ford Explorer is much wider than the Toyota 4Runner, finding a wide enough spot in a parking lot may be a bit more challenging.įor some people, bigger is better. The Ford Explorer is somewhat more expensive than the Toyota 4Runner. The main consideration is Manufacturer's Suggested Retail Price (MSRP). There are a lot of factors to consider when calculating the overall cost of a vehicle. You'll be making about the same number of stops at the gas station with the Ford Explorer as you will with the Toyota 4Runner, as they are both able to travel similar distances on a tank of gas. The Ford Explorer will be popular with taller drivers and passengers in the front seat, due to its greater front head- and legroom than the Toyota 4Runner. Rear passengers will be able to stretch out a lot more in the Ford Explorer than in the Toyota 4Runner. |